Clik here to view.
Attitude
This is from the chapter in my book “Anyone Can! Live A Happier Life. Anyone Can! Live A Happier Life What if you knew you could change your attitude and in turn your life would transform because of...
View ArticleClik here to view.
Authentic Power …. Karma – Wow – Super Soul Sunday on Oprah
OMG life changing …If you can find a repeat on the OWN network…do it…. I was just listening to Oprah and Gary Zukav on Super Soul Sundays and this is what I am hearing…some may be word for word, some...
View ArticleClik here to view.
Isn’t being happy the whole point of the life we imagine?????
This was written especially for my blog readers from Lillian Gottlieb…she is one of the contributors to my book “Anyone Can! Live A Happier Life. She helps so, so many individuals to get motivated...
View ArticleAmazing results always come from creating my Vision Boards
What is holding you back? What is holding you back from being the person you want to be? Why haven’t you started exercising or eating right yet? I asked myself similar questions. Why am I slacking off...
View ArticleSome tips/suggestions for getting healthy this fall and winter !!!!!
Over the years I’ve studied nutrition and healthy lifestyle/eating and these are some things I’ve read and things that work/worked for me for living a healthier lifestyle. I need to read this just as...
View ArticleStarting a new on-line radio show – ANYONE CAN LIVE A HAPPIER LIFE
Hey there my Poughkeepsie Journal blog followers. First I want to say thanks for following my life and my stories and tips; I appreciate you. Name after my book ANYONE CAN! Live A Happier Life, I want...
View ArticleClik here to view.
I am going to be on the radio – 10/5/13 12:00 pm – You can also listen to...
Saturday, October 5th I start an on-line radio show to help others. Letting Go I’m so excited to be interviewing Tina Nies. She was a contributor in my book “ANYONE CAN Live A Happier Life”. She walks...
View ArticleThoughts on being happier, healthier & more peaceful- Part 1
In my book “ANYONE CAN! Live A Happier Life” I added in a chapter called MY 111 RECOMMENDATIONS FOR LIVING A HEALTHY LIFE! Today I would like to share some of them with you and give you tips on how...
View ArticleClik here to view.
Listen to others, be kind, be merry – this holiday season and in 2014.
So, I just finished watching a movie called “The Twelve Dates Of Christmas”. I’m not sure if it was a Lifetime or a Hallmark movie. I have to say as corny as some of you might think it is if you...
View ArticleFROM FIT… TO NOT SO FIT… ON THE JOURNEY FORWARD TO FIT AND FAB! Are you with me?
So here I am – Get Motivated, Get Fit – Right? I started with you to share my journey and like anyone else in life it’s been up and down so I need to share with you that I gained a lot of weight in the...
View ArticleHealthy Living. First Workout in a long time! It felt good! Planning weekend...
So yesterday I weighed in…OMG…and I took my measurements. I also got up extra early… and I mean extra early…to work out. I love my new workout benches (thank you to my man) and I love that I started my...
View ArticleClik here to view.
10 Things you can do RIGHT NOW to rev up Weight Loss and Get Healthy in 2014
Eat Healthier and Get Back on Track in 2014 Set goals and take action. Write down your goals, be specific and then take action. Move! Move! Move! Start working out. If you are already working out, add...
View ArticleClik here to view.
Finding Peace when getting back to a healthier lifestyle.
Thanks for your emails. A couple of you asked me in different ways how to be less stressed and stay at peace while changing your eating and workout habits and routines. Sometimes it’s hard to find...
View ArticleClik here to view.
How are you doing so far for the NEW YEAR? Sticking to your goals?
It’s only ten days into the the New Year, 2014, are you moving forward with all your resolutions, goals and dreams? I hope you are. I am doing great; exercising, eating right and changing my mind set....
View ArticleClik here to view.
Turning 50 is great! Some wisdom from over the years
Monday, February 24th I am turning fifty. Fifty is going to be the best year of my life. Marion throughout the last five years From my experience…If you allow yourself to learn and grow you will....
View ArticleThree Days To Gaining More Self Confidence – DAY THREE/STEP THREE
Step 3/Day 3 On this day, really look in the mirror. I mean really. Look into your own eyes. WOW, this is a powerful one. Really look. Tell yourself something good about yourself. Again, as stated in...
View ArticleClik here to view.
Ideas for families to stay FIT AND HEALTHY while on vacation
It seems like over my life time no matter who I speak to about vacations, they speak about how they’ve gained so much weight while on vacation or how they are afraid because they just lost weight and...
View ArticleClik here to view.
My personal development mentors for the mind and the body
Let’s talk a little bit about self-help and personal development books, audios, and dvd’s. What do you do to keep your mind healthy? I discuss the body a lot in this blog each week but not a lot about...
View ArticleClik here to view.
The mind/body connection always astonishes me!
This was me three years ago…It’s time to move forward and become a new me!Years ago after having an illness that kept me in bed for nine months, the mind-body connection became the core of my healing...
View ArticleClik here to view.
Sticking to a workout routine isn’t always easy!
When it comes to working out or eating healthy, sticking to a routine is not always easy. Even though I’m not as fit as I normally am at the moment, for the most part I make it a habit to workout the...
View Article
